GUIDE TO PERFECT LIVING

Month: April 2020

4 Resources Of A Healthy Lifestyle

1.Eat Natural and Healthy Foods “You are what you eat.”~ Victor Hugo Lindlahr FOOD, as we all knew, is the primary need for human existence. Needless to say, without food the human body will deteriorate and – surely – die. In 1940, Victor Hugo Lindlahr – a passionate advocate of the idea that food controls health; and son of Dr. Henry Lindlahr, ND (Naturopathic Doctor) – published the book entitled: You Are What You Eat, which popularized the expression; with a strong belief that “90% of the diseases known to man are caused by cheap foodstuffs.” In other words, eating…